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"Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging."
- Brené Brown
"Vulnerability is the core, the heart, the center, of meaningful human experiences."
- Brené Brown
"Every problem is a gift--without problems we would not grow."
- Tony Robbins
"It's not knowing what to do; it's doing what you know."
- Tony Robbins
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